Badminton, court or lawn game played with lightweight rackets and a shuttlecock. Historically, the shuttlecock (also known as a “bird” or “birdie”)....
silambam is a weapon-based martial art of India, more specifically from Tamilakam (now Tamil Nadu region) in the Indian subcontinent, where it originated around 1000 BCE.
As much as we'd like to believe that chocolate cake and ice cream are the elixir for a long and healthy life, we know that's not the case.
Today, kids need help and encouragement to stay in shape and live a healthy lifestyle. Roller skating provides a great way to exercise ..
Chess is played everyday around the world and brings people of different cultures and backgrounds together. Let's take a look at the top 10 benefits of learning...
Karate is one of the most widely practiced martial art forms in the world. Martial arts rely on acute physical coordination and mental focus.
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